{"product_id":"theshe-30-days-of-calm-workbook","title":"TheShe 30 Days of Calm Workbook","description":"\u003cp\u003e\u003cstrong\u003eCreate more calm, clarity and space in your everyday life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTheShe 30 Days of Calm Workbook is a 24-page guided digital workbook designed to help you slow down, reduce mental noise and build a calmer rhythm through small, realistic daily practices.\u003c\/p\u003e\n\u003cp\u003eOver 30 days, you will explore gentle reflections, simple routines and practical prompts around mental load, boundaries, rest, home, well-being and everyday habits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the workbook:\u003c\/strong\u003e\u003cbr\u003e• 30 days of guided calm practices\u003cbr\u003e• Weekly reflection pages\u003cbr\u003e• 30-Day Calm Tracker\u003cbr\u003e• Mental clarity and reset exercises\u003cbr\u003e• Boundaries and priority prompts\u003cbr\u003e• Calm habits planner\u003cbr\u003e• What Drains Me \/ What Restores Me\u003cbr\u003e• Personal Calm Menu\u003cbr\u003e• Next Month reflection\u003cbr\u003e• Closing reflection\u003c\/p\u003e\n\u003cp\u003eEach practice is designed to take only a few minutes and can be completed at your own pace.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAvailable languages:\u003c\/span\u003e\u003cbr\u003eEnglish and Nederlands\u003c\/p\u003e\n\u003cp\u003eChoose your preferred language before purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFormat:\u003c\/span\u003e\u003cbr\u003e24-page printable PDF\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePlease note:\u003c\/span\u003e\u003cbr\u003eThis is a digital product. No physical product will be shipped. After purchase, you will receive digital access to the PDF in your selected language.\u003c\/p\u003e","brand":"TheShe","offers":[{"title":"English","offer_id":58453877326155,"sku":"TS-CALM-EN","price":12.95,"currency_code":"EUR","in_stock":true},{"title":"Nederlands","offer_id":58453877358923,"sku":"TS-CALM-NL","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/3299\/8731\/files\/ChatGPTImage12Eyl202616_30_03.png?v=1789223766","url":"https:\/\/theshe.nl\/en\/products\/theshe-30-days-of-calm-workbook","provider":"The She","version":"1.0","type":"link"}